Denise Skinner. No equipment needed—not even shoes. Let's get ready for a good night of sleep. There's a calm, happy energy about this space, and Ruby is so open, sweet, joyful and Gif Yoga Bellingham a fabulous instructor!. Each of our classes accept up to 50 students. Wear clothes you can move around in and leave the jewelry at home. This class incorporates light stretches, a few poses Glf release stuck energy, and pranayama meditation to release stress from the day and prepare the body for rejuvenating sleep. See pricing info Bellingnam. Read on.